OVERVIEW:
The FlexPro Grip app is to be used along with the FlexPro Grip device. Designed primarily for baseball pitchers, the FlexPro Grip app provides customized training protocols to be performed on the FlexPro Grip device to improve the strength, endurance and explosiveness of the muscles and tendons from your fingertips through your elbow that most impact pitching performance.
There is no guesswork. All data measurements are objective.
The result:
reduce the chance of tearing your UCL
improve your spin rate
increase your pitch movement
throw harder
enhance your command
last longer in games
recover faster after you throw
accelerate your rehab if you are recovering from a UCL injury / forearm strain
HOW APP WORKS:
The app first guides you through a Strength, Endurance, and / or Rate of Force Development test to measure your baseline levels.
Then, the app prescribes you with customized training protocols that specify the amount of force to apply, hold times, and the number of sets, reps, exercises to perform to help you make rapid gains in both your health and pitching performance.
All workouts are saved to your History so you can track your progress at any time.
NO MEDICAL ADVICE:
The protocols are intended to provide recommendations but do not constitute medical advice. As with any form of sports or physical training, seek professional medical advice prior to initiating use.